Craving the sunshine-infused flavors of the Mediterranean right here in the golden hills of Calabasas? You’re certainly not alone. The Mediterranean diet, celebrated for its health benefits and vibrant tastes, has taken root in the culinary landscape of this Southern California city. Calabasas, known for its upscale residences, scenic beauty, and discerning palates, offers a surprisingly diverse selection of restaurants and eateries ready to transport you to the shores of Greece, Italy, Lebanon, and beyond.
Mediterranean cuisine, at its heart, is a celebration of fresh, wholesome ingredients. Olive oil, the liquid gold of the region, serves as the cornerstone, lending richness and health benefits to nearly every dish. Abundant fresh vegetables, lean proteins like fish and chicken, whole grains, and legumes form the basis of a diet renowned for its positive impact on heart health, brain function, and overall well-being. But more than just healthy, Mediterranean food is simply delicious, a symphony of flavors that tantalize the taste buds and leave you feeling satisfied and energized.
This article will guide you through some of the best Mediterranean restaurants and eateries in Calabasas, offering a taste of authentic flavors and healthy options that are sure to please any palate. Forget booking a plane ticket to Santorini; a culinary adventure awaits you right here in Calabasas.
The Allure of the Mediterranean Diet: More Than Just a Trend
The Mediterranean diet isn’t merely a passing fad; it’s a way of life that has been practiced for centuries. Its health benefits are well-documented, making it a popular choice for those seeking to improve their overall well-being. Studies have consistently shown that adhering to a Mediterranean diet can significantly reduce the risk of heart disease, stroke, and certain types of cancer. The abundance of antioxidants and healthy fats contributes to improved cognitive function and may even help prevent age-related cognitive decline.
Beyond its physical health benefits, the Mediterranean diet also fosters a sense of community and connection. Meals are often shared with family and friends, creating a social and enjoyable experience. The focus is on savoring each bite, appreciating the flavors, and connecting with loved ones around the table. This emphasis on mindful eating and social interaction contributes to a greater sense of well-being and overall happiness.
The magic of Mediterranean cuisine lies in its harmonious blend of flavors and textures. Fresh herbs like oregano, rosemary, and thyme lend their aromatic notes to savory dishes, while citrus fruits like lemon and orange add a bright and zesty touch. Spices like cumin, paprika, and coriander bring warmth and depth, creating complex and nuanced flavor profiles. And, of course, there’s the ubiquitous olive oil, adding richness, smoothness, and a distinctive Mediterranean character to every bite. It’s this combination of fresh ingredients and flavorful seasonings that makes Mediterranean food so incredibly satisfying.
Calabasas’ Culinary Gems: Exploring Mediterranean Flavors
Calabasas boasts a surprising number of restaurants dedicated to showcasing the diverse flavors of the Mediterranean. From casual cafes serving up authentic gyros to upscale restaurants offering refined takes on classic dishes, there’s something for everyone to enjoy. Here are a few standout spots to consider:
Zorba’s Mediterranean Grill: A Taste of Greece in the Valley
Zorba’s Mediterranean Grill, a Calabasas staple, offers a casual and inviting atmosphere perfect for a quick lunch or a relaxed dinner. The restaurant’s focus is on authentic Greek cuisine, prepared with fresh, high-quality ingredients. The menu features a wide range of classic dishes, from succulent gyros and flavorful souvlaki to hearty moussaka and crispy spanakopita.
One of Zorba’s signature dishes is their gyro platter, featuring thinly sliced, perfectly seasoned meat served with warm pita bread, creamy tzatziki sauce, and a refreshing Greek salad. The souvlaki, grilled skewers of marinated chicken or pork, is another popular choice, offering a flavorful and satisfying meal. For a vegetarian option, the moussaka, a layered eggplant casserole with a rich béchamel sauce, is a must-try.
With its warm and welcoming atmosphere, generous portions, and authentic Greek flavors, Zorba’s Mediterranean Grill is a Calabasas institution that continues to delight locals and visitors alike. As one enthusiastic reviewer put it, “Zorba’s is the real deal! The food is consistently delicious, and the service is always friendly and attentive. It’s like taking a trip to Greece without leaving Calabasas.”
The Great Greek: Fresh, Fast, and Flavorful
For a more modern and streamlined approach to Mediterranean dining, The Great Greek offers a fast-casual experience without sacrificing flavor. This popular chain restaurant has a Calabasas location that’s ideal for a quick and healthy lunch or a casual dinner with friends.
The menu features a variety of Greek-inspired dishes, including gyros, souvlaki, salads, and bowls. Customers can customize their meals with a variety of toppings and sauces, creating a personalized culinary experience. The emphasis is on fresh ingredients and bold flavors, making The Great Greek a popular choice for those seeking a healthy and convenient meal.
One of the standout items on the menu is the gyro bowl, featuring your choice of protein (gyro meat, chicken, or falafel) served over a bed of rice, quinoa, or lettuce, topped with your favorite vegetables and sauces. The Greek salad is another popular option, featuring fresh greens, tomatoes, cucumbers, onions, olives, and feta cheese, tossed in a light and tangy vinaigrette.
“We wanted to create a restaurant that offered delicious and healthy Greek food in a fast-casual setting,” says the owner of The Great Greek. “We believe that everyone should have access to fresh, flavorful meals that are both convenient and affordable.” The Great Greek’s commitment to quality and convenience has made it a favorite among Calabasas residents.
Cafe Med: A Taste of Lebanon in a Relaxed Setting
Cafe Med brings the rich and aromatic flavors of Lebanese cuisine to Calabasas. This family-owned restaurant offers a warm and inviting atmosphere, perfect for a relaxed lunch or dinner. The menu features a variety of traditional Lebanese dishes, prepared with fresh ingredients and authentic spices.
From creamy hummus and flavorful baba ghanoush to savory falafel and tender shawarma, Cafe Med offers a diverse and satisfying culinary experience. The restaurant is also known for its delicious kabobs, grilled skewers of marinated meat or vegetables served with rice and a variety of dipping sauces.
One of the must-try dishes at Cafe Med is the mixed grill platter, featuring a selection of different kabobs, including chicken, beef, and lamb. This platter is perfect for sharing and allows you to sample a variety of different flavors. The restaurant also offers a variety of vegetarian options, including falafel, hummus, and baba ghanoush.
“The ambiance and food will transport you to Beirut! The aroma and spices are like nothing I’ve had in the area,” states one local patron of Cafe Med. The attention to detail is what sets it apart in the area.
Fig & Olive: A Refined Mediterranean Experience
For a more upscale Mediterranean dining experience, Fig & Olive offers a sophisticated and elegant atmosphere. This renowned restaurant chain has a location in The Commons at Calabasas, providing a stylish setting for a special occasion or a romantic dinner.
The menu features a refined take on Mediterranean cuisine, with an emphasis on fresh, seasonal ingredients and high-quality olive oils. The restaurant is known for its signature olive oil tasting experience, allowing guests to sample a variety of different olive oils from around the Mediterranean.
From delicate seafood dishes to hearty pasta creations, Fig & Olive offers a diverse and innovative menu. The restaurant also boasts an extensive wine list, featuring a selection of wines from the Mediterranean region.
“The branzino is delicious! Great service, great location. I love the olive oils they let you try with their delicious bread,” shared a happy customer.
Hidden Gems and Local Delights: Exploring Calabasas’ Undiscovered Mediterranean Treasures
While the restaurants mentioned above are well-known and popular choices, Calabasas also has a few hidden gems that are worth exploring. Local delis and markets often offer a variety of Mediterranean products, including olives, cheeses, and spices. Farmers’ markets are also a great place to find fresh, local ingredients for preparing Mediterranean meals at home.
Beyond the Restaurant: Embracing Mediterranean Cooking at Home
Bringing the flavors of the Mediterranean into your own kitchen is easier than you might think. With a few key ingredients and some simple recipes, you can create delicious and healthy meals that will transport you to the sun-drenched shores of the Mediterranean.
One of the easiest and most popular Mediterranean dishes to make at home is hummus. This creamy dip, made from chickpeas, tahini, lemon juice, and garlic, is a versatile and healthy snack that can be enjoyed with pita bread, vegetables, or crackers. Greek salad is another simple and refreshing dish that can be easily prepared at home. Simply combine fresh tomatoes, cucumbers, onions, olives, and feta cheese, and toss with a light vinaigrette.
Lemon chicken is a classic Mediterranean dish that is both flavorful and easy to make. Simply marinate chicken breasts in lemon juice, olive oil, garlic, and herbs, and then bake or grill them until cooked through. Serve with a side of roasted vegetables or rice for a complete and satisfying meal.
Numerous online resources and cookbooks offer a wealth of Mediterranean recipes and cooking tips. Websites like Food Network and Allrecipes feature a variety of Mediterranean recipes that are easy to follow, even for beginner cooks. Cookbooks like “The Mediterranean Diet Cookbook” and “The Complete Mediterranean Cookbook” offer a comprehensive guide to Mediterranean cooking, with hundreds of delicious and healthy recipes.
A Calabasas Culinary Journey Concludes: A Taste of the Mediterranean Awaits
Calabasas offers a surprisingly diverse and vibrant Mediterranean culinary scene. From casual eateries serving up authentic gyros to upscale restaurants offering refined takes on classic dishes, there’s something for everyone to enjoy. The health benefits, fresh ingredients, and bold flavors of Mediterranean cuisine make it a perfect choice for those seeking a delicious and wholesome meal.
So, the next time you’re in Calabasas and craving a taste of the Mediterranean, be sure to check out these fantastic restaurants and explore the local markets for fresh ingredients. Your taste buds will thank you, and you might just discover a new favorite dish. The culinary adventure is yours to embark upon!
